Can I adjust my meal guide?

You can change any meal in your Meal Guide at any time using the swap option to select alternative options. 

If you would like to make adjustments to the dietary preferences you entered while signing-up, click on “My Weight Loss Plan” and “Start a New Plan.” Doing this will generate a new Meal Guide for you with your updated dietary preferences. 

If you have any issues or need help adjusting your meals, please reach out to your Health Coach through the message feature on the Measured platform and they’ll be happy to assist you with any changes.